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Online Relaxation Fundraiser, via Zoom, on Saturday 6th February at 10.00 - 10.45am. Online Guided Relaxation Journey with Amy Brown, Clinical Hypnotherapist at The Power of Your Mind.
45 minutes of you time to enhance your wellbeing followed by an optional online coffee and chat afterwards. Let go of any tensions and concerns and melt into calm with your own unique journey in nature. N.B: This session is aimed at adults although children from age 8-10 upwards are welcome to join if they would like.
You will receive the Zoom link via email or text once you have booked your ticket.
How to make the most of the session.
- Please be ready to start for 10am.
- Choose a relaxing space with a good WiFi connection.
- Wear something comfortable.
- Have cushions and blankets for support and comfort if you like.
- You can use earphones if you prefer.
- Turn off your camera if you prefer. (The session may be recorded.)
- Keep your microphone on mute throughout the relaxation.
- Late arrivers will be admitted at a suitable moment.
- Set an alarm for 10.50am if you must be awake afterwards; in case you fall asleep.
- Feel free to stay for a cuppa or a chat afterwards.
- Enjoy!
All proceeds go towards supporting and enhancing the Ermysted's boys educational experience at school.